HOTWORX - Woodway, TX

This 24-hour infrared fitness studio provides gym members with access to virtually instructed infrared sauna workouts. The core experience revolves around the infrared saunas, which members integrate into their fitness routines for detoxification and cross-training benefits. The sauna workout integration is a key feature, with members describing the combination of heat and exercise as a unique and phenomenal experience that leaves them feeling refreshed. While many members praise the facility's cleanliness, noting clean sauna rooms, some feedback indicates that sauna cleanliness can be inconsistent, with reports of dirty sauna floors and walls on occasion. The gym offers a variety of 15-minute High-Intensity Interval Training and 30-minute isometric workouts within the infrared saunas, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. Members appreciate the flexible class schedule, with sessions playing throughout the day to accommodate busy schedules. The studio features a Functional Exercise (FX) Zone, which is noted as being larger than at other locations, providing a comfortable environment for shared use. During staffed hours, members can access specific workout equipment like resistance bands and a deep tissue fascia roller. The atmosphere is described as amazing, with many members finding the staff welcoming, friendly, and accommodating, though there is mixed feedback regarding staff and policy enforcement from some long-term members.