Rest Recovery Wellness- Bountiful
📍 273 W 500 S #8, Bountiful, Utah, 84010
What Visitors Say
What Visitors Liked
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View all Davis County venues →Rest Recovery Wellness - Bountiful is a family-owned spa offering a comprehensive suite of recovery and anti-aging therapies. The core experience for many spa-goers is the signature wellness circuit, which prominently features contrast therapy with infrared saunas and cold plunges. Guests describe using the deeply penetrating infrared saunas, which provide a detoxifying sweat, followed by invigorating one-minute sessions in the cold plunge, repeating the cycle for enhanced recovery. This science-based approach to contrast therapy is noted for its significant benefits, particularly for post-workout muscle recovery, leaving guests feeling refreshed, rejuvenated, and noticing a real difference in how their body feels. Beyond the sauna and cold plunge, the spa provides a wide array of other wellness amenities. Guests can utilize red light therapy for full-body treatment, compression leg sleeves, a salt room, a float spa for deep relaxation, and a hyperbaric chamber. The facility is brand new, clean, peaceful, and maintains a welcoming atmosphere. Owners Tyler and Melissa are consistently praised for being friendly, knowledgeable, and providing personalized coaching, contributing to a strong sense of community. The spa offers a free first wellness session, with subsequent visits available through drop-in pricing or a monthly membership, which many guests find to be excellent value.
What Reviewers Love
- The effective contrast therapy circuit featuring infrared saunas and cold plunges is highly praised for post-workout recovery and rejuvenation.
- Owners Tyler and Melissa receive consistent acclaim for their friendly, knowledgeable, and welcoming approach, fostering a strong community feel.
- The wide variety of high-quality amenities, from the float spa to the hyperbaric chamber, provides a comprehensive all-in-one wellness experience.
Amenities
Frequently Asked Questions
Is there a trial offer for first-time visitors?
Yes, the spa offers a complimentary first wellness session, which includes the compression leg sleeves, sauna, cold plunge, and red light therapy circuit.
What are the payment options?
Guests can choose between pay-as-you-go drop-in sessions or a monthly membership, which many frequent visitors recommend for its value.
What is the typical experience like for a wellness session?
A common session involves a guided circuit including time in the infrared sauna, alternating with the cold plunge, followed by red light therapy and compression therapy, all within a clean and peaceful environment with staff providing knowledgeable support.
