HOTWORX - North Salt Lake, UT - Redwood Rd.

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. The infrared sauna sessions are a central feature, with gym members frequently describing them as incredible and a game-changer for their fitness and recovery. Many members report that the infrared heat provides significant therapeutic benefits, specifically noting its positive effects on chronic joint pain and leaving them feeling better after each session. The sauna environment is consistently described as clean, and the workouts within the sauna—including High-Intensity Interval Training, Hot Yoga, Hot Pilates, Hot Core, Hot Cycle, and Hot Blast—are designed to be scalable with modifications for all levels. The 24/7 access to the infrared saunas is a highly appreciated amenity, allowing for flexible scheduling and the convenience of booking a private sauna session without concern for crowding.

Beyond the sauna, the gym fosters a welcoming and judgment-free atmosphere cultivated by the owner, Khara, and her team. Members consistently praise the staff for being friendly, knowledgeable, and supportive, offering guidance without being pushy. The facility's security measures provide members with peace of mind during their workouts. The combination of effective infrared heat therapy, a clean and secure environment, and a supportive community makes this gym a standout choice for individuals seeking an accessible and results-oriented fitness experience on their own schedule.