REGEN
📍 150 Dorset St #310, South Burlington, Vermont, 05403
Services: Infrared Sauna, Red Light Therapy, Lymphatic Drainage
Amenities & Features
About
Cold Plunge & Sauna
This spa offers a full-spectrum infrared sauna as a central feature, providing a relaxing and clean experience. Spa-goers frequently use the private sauna rooms, which are equipped with integrated Theralight red light therapy panels. Guests appreciate the convenience of having a shower within the private sauna room, noting its utility for post-session plans and skincare. The infrared sauna is described as state-of-the-art, and many guests incorporate weekly sessions into their routines for recovery, detoxification, and pain reduction.
Additional Amenities
Beyond the sauna, the spa provides a comprehensive suite of wellness services. The Theralight red light therapy is a standout offering, available both as integrated panels in the sauna and as a dedicated full-body bed. Guests report significant benefits from this therapy for pain relief, muscle soreness, skin complexion, mood, stress, and sleep. Other services include a detox foot bath, and guests often combine these modalities into packages like the Day Pass for a complete experience.
Atmosphere
The spa features a relaxing ambiance within beautiful, brand-new facilities. The atmosphere is described as incredibly relaxing and tranquil, contributing to a true spa experience. A charming detail noted by guests is the occasional presence of a friendly dog in the waiting area, adding to the welcoming vibe.
Staff
The staff receives consistent praise for being very kind, friendly, and helpful. Specific team members mentioned include Justin Cruz, the founder, and Trinity, who facilitates an easy booking process. Staff members take time to explain the benefits of each service and have been known to go above and beyond for guests, including accommodating special scheduling requests.
Pricing
Guests find the spa's services to be affordable compared to other spas. The spa offers individual sessions, multi-service packages like the Day Pass, and encourages consistent weekly visits, which many guests maintain as part of their health routine.
