HAVEN Massage & Sauna

HAVEN Massage & Sauna offers infrared sauna therapy, which spa-goers note provides deep muscle penetration through gentle heat. This therapy is recognized for promoting relaxation, detoxification, and improved cardiovascular health, serving as a valuable tool for recovery and preventive care. The spa provides a combination of massage and sauna sessions, which guests find deeply rejuvenating for relieving muscle tension and improving circulation.

Owner and Licensed Massage Therapist Sarah Chila, who began practicing in 2012, is passionate about creating a safe space for guests to achieve health and wellness goals. She offers tailored massage sessions, including integrative, deep tissue, hot stone, and trigger point massages. Spa-goers consistently describe her as a professional, talented, and personable therapist with a knowing and confident touch who effectively addresses specific tension and pain. The environment is welcoming, calm, and notably free of discernible fragrance. The spa facilitates easy online booking and clear communication. Services are appreciated by a diverse clientele, including healthcare professionals, athletes, and those with active lifestyles seeking restorative care. The business also provides on-site chair massages for corporate staff appreciation events.