Onelife Fitness - Alexandria
📍 305 Hooffs Run Dr, Alexandria, Virginia, 22314
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym features a traditional sauna that gym members consistently describe as being very hot, providing an intense heat experience. The sauna is a popular amenity for post-workout recovery, though members note it can become crowded during peak hours. The gym does not offer a steam room or a cold plunge, so the hot sauna stands as the primary thermal recovery option. Members appreciate the sauna's heat quality but frequently wish for the addition of a steam room to complement the experience.
Staff
The staff receives significant praise, with specific mentions of General Manager Leland C. and manager Clayton for their exceptional leadership, attentiveness to feedback, and commitment to creating a welcoming environment. The morning cleaning and front desk staff are noted as being very kind, professional, and dedicated to maintaining a fresh and pleasant atmosphere. However, some members report inconsistent experiences with the front desk staff, describing them at times as unfriendly or unacknowledged.
Additional Amenities
The facility is well-equipped with plenty of machines, multiple squat racks, and deadlift platforms. A separate, spacious Strike Studio is dedicated to boxing classes, which are highly regarded. The gym offers convenient short-term membership options for visitors, which can be customized for the duration of a stay. Members also highlight the quality of personal training services.
Atmosphere
Gym members describe a fantastic and welcoming community that is supportive for both newcomers and seasoned gym-goers. The facility is consistently noted for being extremely clean, modern, sanitary, and well-maintained, with particular commendation for the spotless women's bathrooms. A notable concern is the air conditioning on the main workout floor, which some members find insufficient, making the space too hot for training.
