Onelife Fitness - Ballston

📍 4238 Wilson Blvd, Arlington, Virginia, 22203
Services: Infrared Sauna, Massage, Steam Room, Traditional Sauna
Amenities & Features
About
Onelife Fitness - Ballston provides a comprehensive gym experience focused on supporting members at all fitness levels. The gym is well-equipped with plentiful machines and free weights. Gym members consistently note the clean facilities, including the locker rooms, and appreciate the provided towel service. The staff and trainers are described as friendly, welcoming, knowledgeable, and supportive, contributing to a respectful and encouraging atmosphere.
Personal training is a significant highlight, with specific trainers like Greg M., Ray, Brittany Smith, and Chris G. receiving frequent praise. Members report successful outcomes including weight loss and improved strength, crediting the trainers' professional, personalized, and flexible approach. Trainers are noted for crafting tailored workout plans, offering nutritional advice, and providing consistent encouragement. The gym also offers group training and popular classes, such as the highly recommended Sunday yoga class with Aileen.
While the gym's popularity can lead to it feeling overwhelmingly crowded at times, members acknowledge ongoing growth with new amenities and space additions. The venue caters to a wide audience, from those new to fitness to individuals training for specific athletic goals, all within a clean, well-maintained, and supportive environment.


