Redmond Saunas & Cold Plunge Guide
Redmond, Washington offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Redmond has options to suit your needs.
All Venues
Sauna Sanctuary LLC
📍 17027 NE 105th St, Redmond, Washington, 98052
⭐ 5.0 (4 reviews)
Sauna Sanctuary LLC provides a mobile, traditional wood-fired sauna experience, with guests consistently praising the perfectly balanced temperature a...
Fyre Sauna
📍 14123 Redmond - Woodinville Rd NE, Redmond, Washington, 98052
⭐ 4.9 (68 reviews)
## Cold Plunge & Sauna Fyre Sauna offers an outdoor Nordic-style wood-fired sauna and cold plunge experience focused on contrast therapy. Guests alter...
24 Hour Fitness
📍 7320 170th Ave NE, Redmond, Washington, 98052
💰 Monthly Platinum: $36.99-$39.99, Monthly Gold: $31.99-$36.99, Monthly National: $26.99. Yearly prepaid: Platinum $431.76 ($35.98/month), Gold $275.88 ($22.99/month), National $323.88 ($26.99/month). $1 down initiation fee available with first month waived, $49.99 annual fee billed after enrollment.
⭐ 3.3 (565 reviews)
## Additional Amenities This 24 Hour Fitness location in Redmond offers a large gym with thousands of square feet of premium strength and cardio equip...
SunSauna LLC
📍 8567 Willows Rd NE, Redmond, Washington, 98052
SunSauna LLC offers wellness services and wellness experiences in Redmond, Washington. This facility provides a space for relaxation, recovery, and re...
Best Infrared Saunas
24 Hour Fitness
📍 7320 170th Ave NE, Redmond, Washington, 98052
💰 Monthly Platinum: $36.99-$39.99, Monthly Gold: $31.99-$36.99, Monthly National: $26.99. Yearly prepaid: Platinum $431.76 ($35.98/month), Gold $275.88 ($22.99/month), National $323.88 ($26.99/month). $1 down initiation fee available with first month waived, $49.99 annual fee billed after enrollment.
⭐ 3.3 (565)
Best with Cold Plunge
Browse by Neighborhood
Education Hill
Education Hill combines quality wellness amenities with excellent recovery services for the community.
Downtown
Downtown offers quality wellness options featuring sauna and cold plunge facilities for the local community.
24 Hour Fitness
📍 7320 170th Ave NE, Redmond, Washington, 98052
💰 Monthly Platinum: $36.99-$39.99, Monthly Gold: $31.99-$36.99, Monthly National: $26.99. Yearly prepaid: Platinum $431.76 ($35.98/month), Gold $275.88 ($22.99/month), National $323.88 ($26.99/month). $1 down initiation fee available with first month waived, $49.99 annual fee billed after enrollment.
⭐ 3.3 (565)
Willow - Rose Hill
Willow - Rose Hill offers quality wellness options featuring sauna and cold plunge facilities for the local community.
SunSauna LLC
📍 8567 Willows Rd NE, Redmond, Washington, 98052
Types of Saunas in Redmond
Redmond, Washington offers a diverse range of sauna experiences, including Infrared saunas and traditional Finnish saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Many locations also feature cold plunge pools for contrast therapy. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Redmond Sauna Pricing Guide
Day pass prices in Redmond typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Redmond Saunas
Comparing Redmond Sauna Venues
Sauna Sanctuary LLC is the most affordable option. Fyre Sauna is the best for an all-day sauna and cold plunge experience.
Frequently Asked Questions
What is the best sauna in Redmond, Washington?
Sauna Sanctuary LLC is one of the top-rated sauna locations in Redmond, Washington. Explore 4 verified sauna and cold plunge locations in Redmond to find the best option for you.
Do saunas in Redmond have cold plunges?
Yes, many sauna locations in Redmond, Washington offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Redmond?
There are 4 verified sauna and cold plunge locations in Redmond, Washington. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Redmond?
Most sauna facilities in Redmond, Washington are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Redmond?
Most sauna facilities in Redmond, Washington allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Redmond?
Regular sauna use in Redmond, Washington can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Redmond?
Age restrictions vary by venue in Redmond, Washington. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Redmond?
Many sauna facilities in Redmond, Washington offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Redmond?
Parking availability varies by venue in Redmond, Washington. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Redmond accessible for people with disabilities?
Accessibility varies by venue in Redmond, Washington. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Redmond?
Infrared saunas in Redmond, Washington use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.