HOTWORX - University Place, WA

HOTWORX - University Place, WA

πŸ”† Infrared Sauna

πŸ“ 7305 40th St W, University Place, Washington, 98466

πŸ•
⭐ 5.0 (185 reviews) β€’ View on Google

What Visitors Say

What Visitors Liked

βœ“ hot infrared sauna workoutsβœ“ clean sauna roomsβœ“ isometric sauna sessionsβœ“ HIIT in saunaβœ“ friendly and welcoming staffβœ“ knowledgeable staffβœ“ variety of workout choicesβœ“ updated instructional videosβœ“ convenient booking appβœ“ 24/7 availabilityβœ“ clean studioβœ“ energizing and positive atmosphereβœ“ mental clarity benefitsβœ“ improved sleepβœ“ accommodating fitness levelsβœ“ fast and challenging workoutsβœ“ convenient scheduling

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Cold Plunge & Sauna

This 24-hour infrared fitness studio centers its experience on private infrared sauna rooms where members engage in virtually instructed workouts. Gym members specifically describe the sauna rooms as exceptionally clean and integral to their routine. The core offerings include 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute isometric workoutsβ€”such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, and Hot Cycleβ€”all conducted within the infrared heat. Members report that these sauna-based workouts are fast, challenging, and effective, contributing to feelings of being stronger, more energized, and mentally clear after each session.

Staff

The staff, led by owner Ciara, receives consistent praise from gym members for being super friendly, welcoming, knowledgeable, and supportive. Their approach helps create an environment where members feel encouraged in their fitness journey.

Atmosphere

The studio maintains a welcoming and positive atmosphere that members find energizing. The overall environment is noted for being clean and accommodating to various fitness levels, which helps members build a consistent and enjoyable routine they look forward to.

Additional Amenities

Beyond the sauna workouts, the gym provides an exercise zone equipped with weights and equipment for additional training. Members also benefit from a convenient booking app that allows them to reserve open sauna timeslots at any point in their day, contributing to the 24/7 accessibility. The instructional workout videos are regularly updated to keep the programs fresh.

What Reviewers Love

  • Members consistently praise the clean, private infrared sauna rooms and the effective, challenging workouts held within them.
  • The staff, particularly owner Ciara, are highlighted for being exceptionally friendly, welcoming, and knowledgeable.
  • The 24/7 access and convenient booking app are frequently mentioned as key benefits for fitting workouts into a busy schedule.

Amenities

Private infrared sauna roomsVirtual workout instructionHIIT sessionsIsometric workout sessions (Hot PilatesHot YogaHot BarreHot CoreHot Cycle)Exercise zone with weights and equipmentBooking app24/7 access

Frequently Asked Questions

What types of workouts are offered?

The gym offers a variety of infrared sauna-based workouts, including 15-minute HIIT sessions and 30-minute isometric classes like Hot Pilates, Hot Yoga, Hot Barre, Hot Core, and Hot Cycle.

What are the operating hours?

The facility offers 24-hour access, with HIIT workouts starting every 15 minutes around the clock, allowing members to work out at any time that fits their schedule.

Is there support for beginners?

Yes, the workouts are noted as accommodating to different fitness levels, and the friendly, knowledgeable staff are there to provide support and guidance for members at any stage.