Far Infrared Sauna

Far Infrared Sauna, operating as Total Freedom Wellness Spa, provides far infrared sauna and wellness experiences in Prattville, Alabama. The spa's core offering is its far infrared sauna, which is designed for heat therapy, relaxation, and recovery. This facility provides a dedicated space for guests seeking rejuvenation and pampering through its specialized sauna services. The environment is noted for being welcoming from the moment visitors enter.

In addition to the sauna, the spa offers massage services. Guests describe these massages as deeply relaxing. The therapist, Missy, receives specific praise for being thorough in her explanations of the treatment process and setting clear expectations for what clients will experience. This attention to detail and communication contributes significantly to the overall positive and awesome experience reported by spa-goers. The combination of targeted heat therapy and professional bodywork positions this venue as a destination for those pursuing both physical recovery and mental relaxation. The overall atmosphere and quality of service foster a sense of total wellness that encourages repeat visits.