Rejuvenate Mind Body
📍 19420 N 59th Ave Suite C-122, Glendale, Arizona, 85308
Services: Infrared Sauna, Cold Plunge, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| First visit: $25 introductory rate. Drop-in: $45 for 1 hour. 4-pack: $129 for non-members. Memberships: Essential $99 (4 visits/month), Plus $149 (8 visits/month), Unlimited $199 (unlimited access). | |
About
Cold Plunge & Sauna
This spa offers a comprehensive wellness experience centered on high-quality infrared saunas and an invigorating cold plunge. Spa-goers consistently praise the spacious infrared saunas, which provide the right level of heat for effective relaxation and muscle recovery. The cold plunge is noted for perfectly complementing the sauna heat, creating a powerful contrast therapy experience that guests describe as a complete reset for the body and mind. Many members are particularly fond of the sauna-cold plunge-hot water therapy circuit, finding it essential for workout recovery, reducing inflammation, and achieving a feeling of being completely refreshed and recharged.
Atmosphere
The atmosphere is consistently described as calm, clean, and welcoming, setting the tone for complete relaxation from the moment guests arrive. The venue has a peaceful, relaxing energy with no sales pressure, allowing visitors to unwind and destress in a tranquil environment. The entire facility is noted for being impeccably clean and meticulously maintained.
Staff
The team, including owners Matt and Doug, is highlighted for being incredibly knowledgeable, friendly, and genuinely caring. They provide a positive, welcoming experience, take time to explain the benefits of treatments, and ensure everyone feels comfortable and well-cared for. Their passion for helping people feel their best is a defining feature of the spa.
Additional Amenities
Beyond the core thermal experiences, the spa offers a variety of additional treatments. These include red light therapy and compression therapy, which guests find work wonders on muscles and are essential for post-workout recovery. The warm water therapy is another highlighted amenity that soothes the mind and helps guests feel recharged.