RESET Mind & Body - Old Town Scottsdale

This spa offers a comprehensive recovery experience centered around its infrared sauna and cold plunge, which guests frequently use together for contrast therapy. Spa-goers describe the infrared sauna as a favorite service, contributing to feelings of relaxation and invigoration. The cold plunge is noted as a key modality, with staff available to help guests acclimate to the experience. The combination of hot and cold therapy is considered a complete recovery game changer, particularly beneficial for post-workout recovery, mental clarity, and overall longevity. The sauna facilities are consistently described as very clean.

Beyond the core thermal offerings, the spa provides a full suite of proven recovery services including total body red light therapy, which many find to be the most calming area, and compression therapy using Normatec systems. The facility is designed as a holistic recovery and wellness center where guests can reset their mind and body. The atmosphere is peaceful and relaxing, fostering a sense of community among like-minded visitors. Staff members are consistently praised for being friendly, professional, helpful, and knowledgeable, often providing guided walks through each recovery station. The overall environment is super clean, making it a recommended destination for both locals and visitors seeking optimal health and well-being, whether for post-athletic recovery, a mental health reset, or as part of a regular wellness ritual.