Brooke Smith Massage and Body by Brooke Fitness
📍 2006 Villa Ridge, Paragould, Arkansas, 72450
Services: Infrared Sauna, Massage, Red Light Therapy, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym offers an infrared sauna, which members find to be a notable feature for wellness and recovery. The sauna is described as a neat addition to the facility's services. Gym members who utilize the sauna appreciate it as part of a comprehensive recovery regimen, particularly following intense physical activity like marathon training, ultrarunning, and lifting.
Atmosphere
The facility provides a tranquil, spa-like environment that guests describe as very nice, clean, and professional. The overall atmosphere contributes to a relaxing and therapeutic experience for members seeking both fitness and recovery services.
Staff
The gym is centered around the expertise of Brooke, who is consistently highlighted as a true professional, master of her craft, and an incredible massage therapist. Gym members note her skill, patience, and genuine care in helping them reach their goals. She is praised for listening to clients and tailoring every session, whether massage or training, to their specific needs. Her post-session advice is also noted as being incredibly accurate and beneficial.
Additional Amenities
Alongside the infrared sauna, the facility provides custom massage therapy, personal fitness training, and red light therapy alongside nutritional programs. Specific massage modalities include cupping treatment, which guests say melts away tension, and therapeutic stretching during sessions. The massages are highly customized, with therapists focusing on problem areas to provide relief from issues like upper back and neck pain, knee pain, muscle spasms, and migraines.
