Perspire Sauna Studio
📍 2598 Shattuck Ave., Berkeley, California, 94704
Services: Cold Plunge, Halotherapy, Infrared Sauna, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Single session: $59. Membership options: IRitual unlimited sessions $249/month, IRecover 8 sessions per month $199/month, IRelax 4 sessions per month $129/month. Package deals: X20 sessions $699, X8 sessions $349, X4 sessions $199. $30 intro session available. Memberships valid at any location, packages only valid at purchase location. | |
About
Perspire Sauna Studio in Berkeley specializes in private, full-spectrum infrared sauna therapy, which members consistently praise for its significant recovery and wellness benefits. Guests report noticeable improvements in muscle soreness, mobility, and relaxation, with many integrating sessions into their weekly routines for consistent results. The private sauna suites are described as spotlessly clean and feature customizable temperature and light settings, allowing members to tailor each session. A cold eucalyptus face cloth is provided at the session's conclusion. The studio also offers red light and color light therapy as part of its wellness services. While the facility does not have a cold plunge or showers, the infrared sauna experience is highly valued as a key recovery tool.
Beyond the core sauna experience, members appreciate the studio's upscale, quiet, and pleasant atmosphere. The staff receives consistent acclaim for being friendly, helpful, and ensuring a smooth experience. Amenities that enhance the session include premium entertainment options like Netflix and YouTube on suite televisions, and towel service. Booking is facilitated through an easy-to-use app. The overall environment is noted for its beautiful aesthetic and focus on relaxation, making it a staple in many members' self-care routines.