Sage Float Spa

Sage Float Spa in Capitola is Santa Cruz's premier float spa, offering a full spectrum infrared sauna and cold plunge for contrast therapy. The infrared sauna heats the body's core to a cellular level for detoxification, and guests appreciate the clean sauna facilities. The cold plunge immersion is available to reduce inflammation as part of a complete contrast therapy experience. These facilities provide dedicated spaces for heat therapy, relaxation, and recovery.

Beyond the sauna and cold plunge, the spa is renowned for its signature float therapy, where guests float weightlessly in warm salt water in private tanks to achieve deep relaxation. Massage services are also a major highlight, with practitioners like Pearl and Julissa receiving high praise for their intuitive, knowledgeable, and tailored bodywork. Guests can enhance treatments with upgrades like hot stone and aromatherapy. The atmosphere is consistently described as serene, calm, and inviting, with a clean facility adorned with beautiful plants. The friendly and knowledgeable staff, including owner Elana, provide thorough guidance and recommendations. The spa also features a retail area selling its own SAGE product line, including CBD face oils, creams, bath salts, and lip balms. Spa-goers note the convenience of easy online booking and appreciate available happy hour discounts that significantly reduce service costs.