SweatHouz Daly City Contrast Therapy Studio
📍 37 Colma Blvd, Colma, California, 94014
Services: Traditional Sauna, Cold Plunge, Red Light Therapy, Infrared Sauna, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Day Pass | $80.00 |
| Membership | $189.00/month |
| Intro session $50, Redlight intro $25, Redlight single $50, Various membership and package options available | |
About
Cold Plunge & Sauna
SweatHouz Daly City Contrast Therapy Studio offers a private recovery experience centered on its signature contrast therapy circuit. The studio features private infrared sauna suites where members can adjust both the lighting and temperature to their preference. The core circuit combines the infrared sauna with a 50-degree cold plunge and a vitamin C-infused rain shower. Many members describe this recovery circuit as transformative, noting significant improvements in their ability to tolerate the cold plunge over successive sessions, from 1.5 minutes to 5 minutes. Guests consistently highlight the effectiveness of the therapy for rejuvenation, energy, and overall health, with one member noting a positive impact on glucose levels. The sauna and cold plunge areas are repeatedly praised for being spotless and immaculately clean.
Atmosphere
The studio provides a private, relaxing, and luxurious spa-like atmosphere. Members appreciate the private suites, which allow for a focused and undisturbed experience. The overall environment is described as clean, professional, and well-organized, contributing to a sense of being at home yet within a luxurious setting. The ability to connect a personal phone to play music in the sauna suite adds to the personalized and calming vibe.
Pricing
The studio offers various membership packages, including four-packs, eight-packs, and unlimited monthly memberships. Several members note upgrading to an unlimited membership after their first visit, finding the value to be worth it. It is important for guests to be aware of the studio's cancellation policy for appointments and memberships, which is stated as being upfront but strict.
Staff
The front desk staff receives consistent praise for being super friendly, welcoming, helpful, and providing excellent customer service. Specific staff members, Kai and Jared, are mentioned by name for their friendly demeanor and for taking time to explain services and membership options. Staff are noted for greeting guests with a smile, offering to refill water bottles, providing cold face towels, and even prepping rooms in advance for regular members.
Additional Amenities
A post-session beauty bar is a highlighted feature, equipped with Dyson hair dryers, lotions, and makeup remover for guests to freshen up. The studio also provides a water station with rotating flavors of cold sparkling and flavored water. A newly arrived red light therapy bed is available, though it is noted that this service is not included in the standard membership and requires a separate package purchase.