Elevate Performance
📍 801 Orange Ave Suite 206, Coronado, California, 92118
Services: Cryotherapy, Infrared Sauna, Lymphatic Drainage, Massage, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
This gym specializes in whole-body cryotherapy as its primary recovery modality, with a focus on the healing power of contrast therapy. Gym members frequently highlight the profound recovery benefits of the cryotherapy treatment, reporting reduced inflammation and soreness from athletic activities. Guests note that sessions leave them feeling energized, refreshed, and with a significant boost in energy. The experience is described as making the body feel great and relaxed, with one member noting even the soreness from previous workouts had vanished after a session.
Staff
The gym is operated by the husband-and-wife team, Tiffanie and Doug. Gym members consistently describe them as a fantastic, friendly, and professional team with vast knowledge about every therapy. They are noted for providing expert guidance on the best way to experience each treatment, checking in on comfort, and explaining benefits and potential side effects. Members appreciate their personable approach, passion for helping people, and their focus on long-term health and optimal energy.
Atmosphere
Elevate Performance offers a welcoming and peaceful atmosphere within a modern and clean facility. Guests describe the environment as super clean and the operation as super friendly. The overall vibe balances professionalism with a comfortable, conversational, and supportive feel, contributing to a positive experience for both residents and visitors to Coronado.
Additional Amenities
While whole-body cryotherapy is the central service highlighted, the gym's approach encompasses guidance for overall wellness and recovery. The owners are recognized for being open to the spiritual journey for the body and for studying new ways to facilitate healing and body tune-ups, indicating a holistic perspective on the services they provide.