Rise and Be Well

Rise and Be Well provides a dedicated private sauna, hot tub, and cold plunge room that spa-goers describe as excellent, clean, calm, and well-maintained. Guests appreciate the peaceful atmosphere of the private room, which is nicely appointed with towels, head rests, and other accouterments. The experience is offered in packages, such as a 90-minute private sauna and hot tub session, which many find ideal for unwinding and physically preparing for subsequent treatments like massage. The availability of a cold plunge allows for contrast therapy, contributing to a rejuvenating experience that guests rate highly.

Beyond the thermal amenities, this Fort Bragg spa offers a wide variety of wellness services. Skilled therapists provide deep tissue massages, often enhanced with hot stones and aromatherapy, which guests find both relaxing and effective at relieving tension. The spa also features unique offerings like float tanks for sensory deprivation and sound healing tables, which visitors report as transformative for pain and energy levels. The staff, including the owner, are consistently noted as warm, welcoming, friendly, and professional. The overall environment is restorative and caters to solo travelers, couples, and groups seeking a comprehensive day of relaxation and healing.