Perspire Sauna Studio

Perspire Sauna Studio offers private, full-spectrum infrared sauna suites designed for a personalized and therapeutic experience. Members have direct control over their session, with the ability to adjust the sauna temperature throughout the 40-minute period. The sauna rooms are consistently noted for their cleanliness and peaceful atmosphere, providing a meditative and private alternative to communal sauna experiences. Each suite is equipped with a television and built-in speakers, allowing guests to customize their environment with music, meditation tracks, or videos. For therapeutic benefits and ambiance, multiple light settings are available, including scientifically-backed red light therapy. A key amenity is the provision of four towels per session, which includes a eucalyptus-infused cold towel for use during or after the heat session. The studio does not offer a cold plunge or ice bath facility.

This studio specializes in infrared sauna therapy, red light therapy, and color light therapy within private suites. The experience is designed to support detoxification, stress relief, and improved sleep. Guests describe the venue as a personal haven for decompression, relaxation, and self-care, valuing the easy scheduling, friendly staff, and convenient parking at the Orchard Hills location. While there is a bathroom accessible in the hallway, the studio does not have shower facilities. Members find value in purchasing session packages, which reduce the per-visit cost below the standard single-session rate. The overall vibe is one of a clean, quiet, and well-lit retreat where guests can energize or rejuvenate in a private, glass-enclosed space.