MEND Health & Wellness
📍 26328 Citrus St, Valencia, California, 91355
Services: Cryotherapy, Infrared Sauna, PEMF Therapy, Red Light Therapy, Massage
Amenities & Features
About
Cold Plunge & Sauna
This gym and recovery center offers an infrared sauna as a core component of its wellness services. Gym members utilize the sauna for holistic healing, recovery from illness, and alleviating post-workout soreness, noting its effectiveness as part of a broader recovery protocol. The facility also provides cryotherapy sessions, which guests find effective for increasing circulation and healing, particularly after strenuous activities like obstacle course races. These thermal therapies are integrated into personalized care plans aimed at recovery from gym soreness, injury repair, and physical therapy.
Staff
The staff at MEND Health & Wellness is consistently described as knowledgeable, caring, and professional. Specific team members like Matt, Chris, Allison, and Valeria are highlighted for their expertise and supportive guidance. Gym members feel the staff goes the extra mile to explain options and provide personalized care, contributing to a confident wellness journey. Their passion and knowledge in health and wellness are noted as making a real difference in guest outcomes.
Additional Amenities
Beyond thermal therapies, the gym provides a suite of advanced recovery technologies. Compression therapy is a frequently mentioned and appreciated service for post-activity recovery. The venue also offers PEMF (Pulsed Electromagnetic Field) therapy, which guests report as a great experience. The facilities are noted for being clean and featuring state-of-the-art technology.
Atmosphere
The environment is described as very relaxing and spa-like, providing a calm setting for recovery. Guests appreciate the clean, cool, and timely nature of their visits. The overall vibe is professional yet genuinely caring, prioritizing member well-being in a serene space.