Biohack Cryo & Wellness
📍 5305 Topanga Canyon Blvd, Woodland Hills, California, 91364
Services: Cold Plunge, Cryotherapy, Infrared Sauna, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
Biohack Cryo & Wellness specializes in contrast therapy, with guests consistently highlighting the infrared sauna and cold plunge as central to a game-changing recovery experience. The venue offers a rejuvenating regimen of alternating between the warmth of the infrared sauna and the cold plunge, which many guests find effectively reduces post-activity aches and pains, particularly from sports like pickleball. This contrast therapy is described as a core service that leaves visitors feeling physically and mentally rejuvenated, allowing athletes and those with physical jobs to recover more quickly. The facility providing these services is noted for being very clean.
Staff
The staff receives frequent praise for being friendly, knowledgeable, and providing excellent customer service. Specific team members like Calvin and Tiana are highlighted by name; Calvin is noted for his conscientious approach and for making every guest feel unique and appreciated, while Tiana is recognized for her skilled myofascial and cupping techniques. Guests feel treated like royalty and appreciate the team's willingness to answer questions and ensure comfort throughout the visit.
Atmosphere
The facility at 5305 Topanga Canyon Blvd is described as a clean, modern, and welcoming hidden gem with a super aesthetic and relaxed atmosphere. The waiting area contributes to a cozy and comfortable vibe with its seating and TVs, making guests feel at home from the moment they arrive. It is noted that the venue can get very busy after 2 PM, which may affect the tranquility for those preferring a quieter experience.
Additional Amenities
Beyond the core contrast therapy, the venue offers additional recovery and wellness services. Guests mention experiences with cryotherapy sessions, which are noted for reducing muscle soreness post-workout. Other services utilized include cupping and specialized myofascial release techniques, providing comprehensive options for working out muscle kinks and enhancing the overall recovery process.