True You Collective

True You Collective in Arvada, Colorado, offers a signature infrared sauna experience that guests describe as deeply therapeutic. The infrared heat is noted for melting layers of stress and facilitating a profound detoxification, with visitors reporting they could feel toxins leaving their body as they relaxed. This sauna is a core component of the venue's multi-modality approach, often used in sequence with other treatments. Guests specifically seek out this service for its ability to alleviate pain, inflammation, and fatigue, leaving them feeling refreshed and calm.

The venue specializes in the proprietary Nervous System Reboot™, a science-backed protocol founded by certified guide Sicadia-Paige. This method integrates the infrared sauna with Vibroacoustic Therapy, described by guests as an "internal massage" that relaxes and massages cells from the inside out, and Red Light Therapy, which feels like a deeply energizing sunrise woven through the skin. Additional offerings include therapeutic sound baths and sound bowl sessions in a cozy, acoustically rich space. The atmosphere is consistently described as a warm, welcoming, and sacred sanctuary that promotes immediate calm. Guests emphasize the personalized, attentive care from the owner, who curates a compassionate environment designed for holistic healing, renewal, and a return to oneself, making it a destination for those addressing anxiety, grief, and overall well-being.