The Cove Sauna and Cold Plunge
📍 1361 S Broadway, Denver, Colorado, 80210
Services: Infrared Sauna, Cold Plunge, Hot Tub, Red Light Therapy, Halotherapy, Salt Room, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Walk-ins not guaranteed, towel required | |
About
Cold Plunge & Sauna
The Cove Sauna and Cold Plunge provides a comprehensive wellness experience centered on its extensive sauna and cold plunge facilities. Gym members highlight multiple distinct sauna types, including a Vibrational Resonance sauna that allows guests to connect personal devices to listen to music while feeling vibrations, and a Salt Sauna Halotherapy-equipped Sanctuary 1 sauna that diffuses micro-sized salt particles. Other saunas include red light and infrared models. The cold plunge offerings feature multiple tubs with varying temperatures, including options at 40 and 50 degrees Fahrenheit. This setup facilitates a popular contrast therapy routine, where guests move between the icy plunges, the various saunas, and the hot tubs to warm up. Members note the saunas are new, clean, and well-kept, and sessions can easily extend to two hours as guests explore the different thermal experiences.
Atmosphere
The gym maintains a clean, relaxing, and welcoming vibe. Guests appreciate the relaxed lighting and the art decorating the walls, which contributes to an overall calming ambience. The facility is described as tidy and full of good vibrations, making it a place for both athletes seeking recovery and individuals looking to relax and unwind.
Staff
The owner, Charlie, is consistently praised for his knowledge, kindness, and helpfulness. He takes time to explain the benefits of the different saunas and cold plunges, shows new guests around the facility, and ensures everything is clean and well-maintained. His genuine care for clients is a frequently noted highlight.
Additional Amenities
Beyond the core thermal offerings, this gym is well-equipped with a weight room for regular lifting. There is also a comfortable lounge area with sofas, providing a space to relax between sessions.