Urban Sweat Cherry Creek

Urban Sweat Cherry Creek provides a dedicated traditional sauna environment focused on recovery and wellness therapy in Denver's Cherry Creek neighborhood. The gym offers both traditional and infrared sauna options, which members describe as providing an incredible and relaxing experience. The sauna facilities are noted for being clean and the sauna sessions are considered a critical therapeutic space for post-workout recovery, muscle relaxation, and overall wellness. Many members specifically highlight the benefits of the infrared sauna. While a cold plunge or contrast therapy is not mentioned, the sauna is a central feature for recovery.

Beyond the core sauna, the gym offers additional wellness services that members frequently combine into packages. The popular "triple combo" includes lymphatic roller massage, sauna, and red light therapy, which guests find to be a highly worthwhile experience. Tandem sauna rooms are available for couples or pairs, and the process for sessions is described as simple, with easy online booking. The environment is generally reported as clean and calming, with cooling towels provided. Staff reception varies, with many members finding them friendly, knowledgeable, and accommodating, though some feedback indicates inconsistency. The front area offers snacks, water, and some fitness clothing for purchase.