Hooga House

Hooga House offers an outdoor oasis in Golden, Colorado, centered on high-quality contrast therapy. The venue provides outdoor Finnish saunas, described by guests as toasty and perfect for post-workout recovery. These are complemented by high-quality Blue Cube cold plunge units available at three different temperatures, facilitating an effective contrast therapy experience. Visitors, including endurance athletes training for mountain biking and ultrarunning, report that this therapy is a game-changer, leaving legs feeling lighter and providing a significant mental boost. Guests also note the cardiovascular benefits associated with regular sauna use.

Beyond the core thermal experiences, the venue is praised for its clean, well-thought-out amenities and tranquil, relaxing atmosphere. The space is considered warm and welcoming, with a perfect recovery vibe. It offers an area for mobility or physical therapy exercises following a session. The staff, including the owner, are noted for being super kind, welcoming, and providing top-tier service. The venue appeals to a broad audience seeking mental and physical refreshment, from local athletes wrapping up a trail session to travelers needing rejuvenation. Memberships are highlighted as being affordable, making regular visits for a weekly reset an accessible part of a wellness routine.