HOTWORX - Littleton - Wadsworth and Bowles

HOTWORX - Littleton is a 24-hour infrared fitness studio where members engage in virtually instructed workouts inside private infrared saunas. The primary focus is on the benefits of infrared heat, which gym members report significantly reduces muscle recovery time, alleviates joint pain, and provides effective detoxification through sweating. The sauna workouts, including 15-minute High-Intensity Interval Training and 30-minute isometric sessions like Hot Yoga, Hot Pilates, and Hot Barre, are noted for their intensity and the unique physical benefits provided by the infrared environment. Members specifically appreciate the ability to achieve a deep, satisfying sweat and report positive effects such as fewer migraines and reduced back aches.

Beyond the sauna suites, the gym offers a full weight training area with quality equipment for additional workouts. The atmosphere is consistently described as welcoming, with friendly and helpful staff who greet members by name, and a community of respectful and kind members. The venue provides high flexibility with 24/7 access, safety call button lanyards for after-hours sessions, and a vending machine for renting workout mats or purchasing healthy snacks and bands. It caters well to busy professionals and parents seeking efficient, effective workouts. The studio does not offer a cold plunge or contrast therapy option.