Fire & Ice Wellness Cryotherapy
📍 Village at the Peaks, 1230 S Hover St Suite B-200, Longmont, Colorado, 80501
Services: Infrared Sauna, Cold Plunge, Cryotherapy, Red Light Therapy, Halotherapy, PEMF Therapy, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Monthly memberships: Core $165 (8 services), Level Up $255 (16 services), Summit $290 (31 services). Core services include Fire & Ice Contrast Therapy (Infrared Sauna & Cold Plunge), Whole-Body Cryotherapy, Red Light Therapy, Halotherapy, Compression Therapy, InBody Scan, LifeBase Nutrition Consultation, and Mild Hyperbaric Oxygen Therapy (requires 2 credits). 15% discount available with code '15OCTOBER'. | |
About
Cold Plunge & Sauna
The signature Fire & Ice room is the central attraction, featuring a top-of-the-line Sunlighten infrared sauna and a Plunge-brand cold plunge tub. This spacious, private suite is designed for contrast therapy, allowing guests to alternate between the two modalities. Many guests note this was their first successful cold plunge, lasting the full recommended three minutes, and describe the experience as incredibly energizing and rejuvenating. The room includes a private shower with a rainfall showerhead, a bench, towels, a water dispenser, a mirror, and a timer, with sessions providing ample time to shower and cycle between the sauna and cold plunge.
Atmosphere
The facility is described as gorgeous, with an ambiance that exudes a refined, spa-like elegance and a serene, inviting vibe. Guests appreciate the immersive and elevated design of the Fire & Ice room, which feels like a luxurious mini wellness getaway. The entire space is noted for its immaculate cleanliness and thoughtful, beautiful details.
Staff
The owners, Danielle and Jim, are noted for their friendliness and the thoughtful design of the venue. Staff members, including manager Bridget and specialist Britney, are highlighted for their unparalleled professionalism, serenity, warmth, and deep knowledge of the treatments and their benefits. Guests feel cared for with a white-glove treatment, describing the staff as kind, helpful, and informative.
Additional Amenities
Beyond the signature room, the spa offers several other impressive modalities. These include red light therapy cabins and beds, compression boots, and medical-grade treatments like the Kaasen Cryo Slimming service, which guests report delivers noticeable results. The venue is positioned as a resource for healing with a range of biohacking wellness tools.
Location & Expansion
Located in Longmont, the spa is celebrated as a much-needed addition to the community. One guest expressed a hope for the business to open more locations, specifically mentioning Denver.
