The Studio Greenwich - Yoga

📍 Parking Lot off of Byram Terrace, 701 West Putnam Avenue, Greenwich, Connecticut, 06830
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| First-time students: 30 days of unlimited classes for $99. Regular pricing not specified on homepage. | |
About
Cold Plunge & Sauna
This venue offers a wellness experience centered on its dedicated infrared sauna. The clean, state-of-the-art infrared sauna is located within the locker room. Spa-goers appreciate the comfortable and effective heat, which provides a warm, low-humidity environment. The infrared heat system is noted for being warm without being uncomfortable, making it ideal for heat therapy, relaxation, and recovery. Guests frequently highlight the sauna as a key feature for a post-class cooldown, integrating it into their wellness routine.
Atmosphere
The Studio Greenwich is described as a beautiful, serene oasis and sanctuary. The space features a modern, zen-like aesthetic with a simple, clean, and bright design. The spacious infrared yoga room has huge windows exposing nature, contributing to a light-filled and calming environment. The atmosphere is very relaxed and zen, enhanced by candles, cozy fur accents, and an essential oil diffuser.
Staff
The staff are consistently noted as incredibly friendly, welcoming, and helpful. Instructors are highlighted as excellent, well-versed, accommodating, and top-notch. Specific instructors like Jessica receive praise for being inspiring, attuned to each student, and professional, with classes that leave guests feeling invigorated.
Additional Amenities
The facility provides a locker room with two showers for rinsing off. Fresh towels are constantly laundered and provided for guests. The venue also features a beautiful, spacious infrared yoga room designed for hot yoga practices.