Healing Salt Cave and Wellness Spa

📍 260 River St, Guilford, Connecticut, 06437

4.8(94 reviews) View on Google
🕐 Hours
Tuesday: 10:00 AM - 6:00 PM Wednesday: 10:00 AM - 6:00 PM Thursday: 10:00 AM - 6:00 PM Friday: 10:00 AM - 6:00 PM Saturday: 10:00 AM - 5:00 PM Sunday: 10:00 AM - 4:00 PM Closed: Monday

Services: Cryotherapy, Infrared Sauna, Massage, Halotherapy, Jacuzzi

Amenities & Features

Infrared saunaRed light therapy saunaCocoon pod saunaHealing salt caveZero-gravity chairsBlanketsComplementary refreshments and snacksFresh robes and slippersSalt lampsSalt "fireplace"Ambient musicGift shopPrivate event coordination

Pricing

ServicePrice
Members get 10% discount on added services, package discounts available

About

This spa offers a variety of sauna experiences, including an infrared sauna and a red light therapy sauna, which guests describe as melting stress away. The cocoon pod sauna is another noted feature for deep relaxation. While a cold plunge is not mentioned, the spa's signature healing salt cave provides a contrasting serene environment. Guests frequently describe slipping into a luxurious sleep or a meditative state within the dark, peaceful cave, noting improved breathing and a profound sense of calm. The cave is equipped with zero-gravity chairs, blankets, ambient music, and a decorative salt "fireplace" under a starry sky motif, creating a uniquely immersive experience.

Healing Salt Cave and Wellness Spa focuses on holistic well-being by connecting mind, body, and spirit through nature-inspired elements. The spa provides full-service treatments, with guests consistently praising the skillful massages, particularly from therapists like Deb and Deborah, and excellent facials from specialists like Katie, known for microdermabrasion and hydrofacials. The owner and staff are highlighted for being welcoming, accommodating, and adept at orchestrating group events like bachelorette parties. The atmosphere is serene and beautifully decorated, with a welcoming seating area. Guests appreciate the extra touches, including complementary cucumber lemon water and snacks, fresh robes and slippers, and a selection of unique gifts for sale.