Muscle Therapy Wellness Lounge
📍 117 Washington Ave suite 21, North Haven, Connecticut, 06473
Services: Infrared Sauna, Massage, Red Light Therapy, PEMF Therapy
Amenities & Features
About
Cold Plunge & Sauna
This gym features a deep-penetrating infrared sauna that gym members consistently describe as the best experience they have had. The sauna is noted for its effectiveness in promoting circulation, easing muscle soreness, and creating lasting full-body relaxation. It is designed to help with overall inflammation, and the gym provides a cool peppermint towel after each session. Guests appreciate the clean sauna facilities and the effectiveness of the heat therapy offered.
Staff
The owner, Deborah (Debbie), is frequently highlighted by gym members for her extensive knowledge, professionalism, and friendly demeanor. She provides thorough guidance, communicates every step during treatments, and tailors her approach to individual needs, particularly for athletes and those recovering from injury. Her expertise in various therapies makes guests feel comfortable and well-cared for from the moment they arrive.
Additional Amenities
Beyond the sauna, the gym offers a wide array of therapy options. These include deep tissue massage, cupping therapy, PEMF (pulsed electromagnetic frequency) therapy, red light therapy, and a hydro bed that provides a water massage without getting the user wet. Gym members note these additional services help with grounding, reducing inflammation, pain relief, and overall relaxation.
Atmosphere
The facility is new, spotless, and maintained to a high standard of cleanliness. Guests describe the space as beautiful, clean, and calming, contributing to a tranquil and relaxing environment for recovery and wellness treatments.