HOTWORX - Altamonte Springs, FL

This 24-hour infrared fitness studio provides gym members with a unique workout experience centered on the benefits of infrared sauna sessions. The core offering is a variety of virtually instructed infrared sauna workouts, where members experience the combined effects of infrared energy and heat. Members report that this infrared workout experience is unlike anything else, effectively allowing them to detox and get a good workout simultaneously. The heat from the infrared sauna environment is noted for its intensity, with members mentioning sweating within minutes during sessions like Hot Pilates. The studio offers a range of session types, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast.

Beyond the signature infrared sauna workouts, the gym features a separate traditional weight area with beautiful views. The facility is consistently described as clean and modern with a welcoming atmosphere. Members appreciate the convenience of 24-hour access and an easy-to-use booking system that makes attending multiple classes in a day simple. The staff receives high praise for being friendly, helpful, and kind, with specific mention of thorough orientations. The venue also offers family packages, making it a place where groups can workout together. It is regarded as a great and efficient fitness addition to the Altamonte Springs community.