HOTWORX - Gainesville, FL - University Towne Center

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. The core experience revolves around performing High-Intensity Interval Training or isometric workouts like Hot Pilates, Hot Yoga, and Hot Core within individual infrared sauna rooms. Gym members describe these sauna HIIT workouts as life-changing, citing significant benefits such as reduced joint soreness, improved flexibility and strength, and a notable boost in mood and energy. The infrared heat therapy is a central feature for physical recovery and mental wellness. However, experiences with the sauna facilities themselves vary. Some members report that the location is kept spotless, while others note significant maintenance issues, including non-functional saunas, worn black marks on sauna interiors, missing control buttons, and a general lack of cleanliness in the equipment area. The condition of the saunas and workout equipment is a point of contention, with some members finding the facility repulsive and neglected, impacting the overall sauna experience.

Beyond the sauna workouts, the gym offers a variety of virtually instructed sessions. The atmosphere receives mixed feedback; many members find the staff friendly, amazing, and always willing to help, creating a respectful environment among members. Conversely, other reports describe a toxic environment where staff have been overheard gossiping about members, vaping indoors, and fostering a judgmental atmosphere. The studio's accessibility with 24-hour operation is appreciated by members with busy schedules. Management practices, including mandatory mat purchases and broken vending machines, have also been points of criticism. The venue caters to individuals seeking an alternative to traditional gyms, offering effective heat-based workouts, though the consistency of facility upkeep and staff professionalism appears inconsistent.