Numa Pilates
📍 17651 SW 272nd St suite a, Homestead, Florida, 33031
Services: Infrared Sauna, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
This boutique Pilates and wellness sanctuary features an infrared sauna and a cold plunge, which spa-goers highlight as a significant amenity for full-body recovery and restoration. Guests appreciate the availability of these wellness features for use before or after classes, specifically noting the infrared lighting in the sauna area. The spa provides these facilities as part of a holistic experience, allowing visitors to incorporate contrast therapy into their routine.
Atmosphere
The spa provides a serene, aesthetic, and spotlessly clean environment, thoughtfully laid out with ample space. Guests describe the studio as inviting, light-filled, and calming, with a warm vibe that feels like a sanctuary. The atmosphere is consistently noted as friendly, supportive, and non-competitive, fostering a welcoming community-oriented feel.
Staff
The instructors are a major highlight, with specific mentions of Christina and Tiffany. Spa-goers find them to be fantastic, knowledgeable, attentive, and genuinely passionate. They provide patient guidance, offer individualized adjustments for proper form, and create an encouraging environment for all skill levels, from complete newcomers to experienced practitioners.
Additional Amenities
A thoughtful post-class touch includes chilled eucalyptus towels provided to refresh and cool down. The spa also offers complimentary coffee, both iced and hot, featuring Nespresso machines, as well as a selection of snacks available for purchase. The reformer machines are noted as amazing and easy to use within the well-maintained studio.