Athlete Recovery Room
📍 3016 Corrine Dr, Orlando, Florida, 32803
Services: Cold Plunge, Cryotherapy, Infrared Sauna, Red Light Therapy, Massage, Lymphatic Drainage
Amenities & Features
About
Cold Plunge & Sauna
This venue specializes in thermal recovery, offering both an infrared sauna and a red light sauna. Guests regularly incorporate these saunas into their wellness routines, noting significant benefits for physical and mental recovery. The cold plunge is a popular and effective feature for physical recovery, often used in conjunction with the saunas. Many visitors highlight the combined use of these modalities as a core part of their recovery process, reporting excellent results for overall well-being.
Additional Amenities
Beyond thermal therapy, Athlete Recovery Room provides a comprehensive suite of recovery services. These include full-body cryotherapy, which guests find highly effective for muscle soreness and instant recovery, Normatec leg compression therapy, and assisted stretching sessions that improve flexibility and mobility. Red light therapy is also available and noted for its benefits in reducing pain and improving mobility. The venue offers sampler packages, allowing guests to try multiple different recovery sessions in a single visit.
Staff
The staff receives consistent praise for being friendly, accommodating, and highly knowledgeable. Specific team members like Althea, the owner, and Gabi are mentioned by name for their professionalism, attentiveness, and ability to make guests feel comfortable. They are noted for being informative about the therapies and their benefits, and for fitting appointments in to accommodate guests' schedules.
Atmosphere
The atmosphere is described as super friendly, professional, and welcoming. Guests appreciate the clean facilities and the overall environment that makes them feel comfortable. The venue caters to a wide audience, from serious athletes to individuals simply looking to prioritize their health and wellness.