Degree Wellness

Degree Wellness in Ponte Vedra Beach is a premier self-care studio where members prioritize recovery and overall wellness through targeted thermal therapies. The infrared sauna is a foundational service, noted for its effectiveness and quality experience. Many members integrate it into contrast therapy sessions, pairing the sauna with the available cold plunge or cryotherapy for enhanced recovery benefits. This contrast therapy is frequently cited as a go-to for stress relief, reducing inflammation, and helping the body bounce back after tough workouts. Guests appreciate the thoughtful amenities that elevate the sauna experience, such as lavender spray and cold, scented washcloths provided in the rooms.

Beyond the core thermal offerings, the studio provides a comprehensive suite of advanced wellness services. These include red light therapy, cryotherapy, IV drips, Celluma, and oxygen therapy. Members report noticeable results from these services, including increased energy, improved skin, better mood, and faster recovery times. The knowledgeable staff, including the team led by Jaymie, offers personalized guidance based on both professional expertise and personal experience. The studio itself has a beautiful, clean, and relaxing ambiance that contributes to the overall experience. Catering to the Nocatee community, from executives and athletes to busy parents, Degree Wellness offers flexible monthly memberships for regular visits, positioning itself as a true investment in long-term health.