HOTWORX - Winter Garden, FL

HOTWORX Winter Garden is a 24-hour infrared fitness studio where gym members access a variety of virtually instructed workouts within private infrared sauna rooms. The core experience centers on the 3D training combination of heat, infrared energy, and exercise, which members describe as a "hot" and effective combination. The facility features multiple individual sauna studios where members can take classes like Hot Yoga, Hot Pilates, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The infrared sauna environment is noted for being very clean and providing a relaxing, immersive workout setting. However, some taller members mention the sauna dimensions can feel restrictive during certain poses, and sessions with more than two people can lead to a crowded feeling. Equipment maintenance is a noted concern, with some members reporting broken machines that have gone unfixed for weeks.

Beyond the signature sauna workouts, the gym offers 24-hour access, allowing members to schedule sessions at their convenience. Virtual instructors guide all workouts. The facility provides showers, towels, and toiletries for member use. Staff members like Eric, Hannah, and Bri receive praise for being knowledgeable, patient, and helpful, especially for new members. The atmosphere is generally described as positive and friendly, though experiences with specific staff interactions and policies can vary. The membership includes access to a wide range of "Hot ISO" and other virtual classes, positioning the studio as a time-efficient option for those seeking a comprehensive infrared fitness regimen.