Plunge Saunas & Wellness Venues in Atlanta, Georgia
Found 23 verified sauna and cold plunge locations
Best Of Atlanta
Best Overall
exhale Spa Midtown Atlanta - Midtown Atlanta
exhale Spa Midtown Atlanta is recognized for Membership: $159 | Services: ["infrared sauna", "lymphatic drainage", "massage", "steam room", "traditional sauna"] | Amenities: ["accessible facilities", "retail products", "wi-fi"], traditional sauna, detox hammam steam room, full-sized gym, fitness classes, spa massage services, showers, locker rooms, towels provided, slippers provided, robes provided, free parking | Neighborhood: Midtown Atlanta.
View venueBest Budget Day Pass
Palm Beach Tan - Toco Hills
Palm Beach Tan is recognized for Day pass: $10 | Membership: $49 | Private session: $20 | Services: ["infrared sauna", "red light therapy", "halotherapy"] | Amenities: ["retail products"], full spectrum infrared sauna, tanning beds, towel service | Neighborhood: Toco Hills.
View venueBest Budget Membership
Restore Hyper Wellness - Midtown Atlanta
Restore Hyper Wellness is recognized for Membership: $10 | Services: ["cryotherapy", "red light therapy", "infrared sauna"] | Amenities: ["retail products", "wi-fi"], infrared sauna, cryotherapy, compression therapy, red light therapy, iv drip services, spacious bathroom, clean facilities | Neighborhood: Midtown Atlanta.
View venueBest Contrast Therapy
Perspire Sauna Studio - Buckhead Village
Perspire Sauna Studio is recognized for Day pass: $49 | Membership: $89 | Private session: $49 | Services: ["cold plunge", "float", "halotherapy", "infrared sauna", "red light therapy"] | Amenities: ["retail products"], private infrared sauna rooms (cocoons), television in sauna room, unlimited membership option | Neighborhood: Buckhead Village.
View venueBest Cold Plunge
Do Not Disturb - Old Fourth Ward
Do Not Disturb is recognized for Day pass: $60 | Membership: $175 | Services: ["cold plunge", "infrared sauna", "massage", "traditional sauna"] | Amenities: ["accessible facilities", "free parking", "retail products"], private contrast therapy rooms, dry sauna with electric and steam function, private cold plunge tub, showers, normatec compression sleeves, hyperice recovery shoes, massage guns, massage therapy, iv therapy, vitamin shots, retail products (candles) | Neighborhood: Old Fourth Ward.
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Frequently Asked Questions
What is the best sauna in Atlanta, Georgia?
Restore Hyper Wellness is one of the top-rated sauna locations in Atlanta, Georgia. Explore 23 verified sauna and cold plunge locations in Atlanta to find the best option for you.
Do saunas in Atlanta have cold plunges?
Many sauna locations in Atlanta, Georgia offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Atlanta?
There are 23 verified sauna and cold plunge locations in Atlanta, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Atlanta offer?
Sauna locations in Atlanta, Georgia typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there men-only saunas in Atlanta?
Yes, there is 1 men-only sauna facility in Atlanta, Georgia. Browse our directory to find men's sauna locations near you.
Are there day spas with sauna in Atlanta?
Yes, there are 8 day spas offering sauna facilities in Atlanta, Georgia. Combine spa treatments with traditional or infrared sauna sessions.