HOTWORX - Douglasville GA - Chapel Hill Rd

This gym provides an exceptional infrared sauna experience, with members crediting the heat therapy for significant recovery benefits such as reduced aches, improved joint flexibility, and better sleep. The virtually instructed infrared sauna workouts are the core offering, combining heat with exercise. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The primary wellness focus is on detox and recovery, with some members noting specific relief from knee soreness after sessions. The facility operates 24/7, offering constant access to its workout saunas.

Beyond the sauna, the gym features new, top-tier equipment and a spacious layout. The atmosphere is noted as welcoming, largely attributed to helpful and informative staff. However, experiences with cleanliness and member interactions vary. Some members report the location is clean and well-maintained, while others have observed issues with vacuuming floors, cleaning sauna rooms, and wiping down equipment. The membership structure includes a 90-day commitment, with a $100 cancellation fee or a 60-day notice period required to terminate afterward. Some members have reported initial side effects like tissue swelling or heat rash when beginning the regimen.