Spa Land & Sauna

📍 2645 N Berkeley Lake Rd NW Building C, Duluth, Georgia, 30096

4.4(1,608 reviews) View on Google
🕐 Hours
Monday: 9:00 AM - 12:00 AM Tuesday: 9:00 AM - 12:00 AM Wednesday: 9:00 AM - 12:00 AM Thursday: 9:00 AM - 12:00 AM Friday: 9:00 AM - 2:00 AM Saturday: 9:00 AM - 2:00 AM Sunday: 9:00 AM - 2:00 AM

Services: Float, Hot Tub, Infrared Sauna, Massage, Steam Room, Traditional Sauna

Amenities & Features

Multiple sauna roomsice sauna/cryotherapy roomhot tubscold plunge poolsteam roomsred light therapy machinesinfrared bedsbody scrub servicesmassage servicesV-Steamreflexologyfacial servicesfood courtlocker roomsshowersgender-specific wet areaslounge chairsheated sofaskid-friendly area

Pricing

ServicePrice
Daily admission: $38 ages 12-64, $28 ages 2-11 and seniors 65+. Massage services: Swedish $110 (50min)/$170 (80min), Aroma Oil/Shiatsu/Deep Tissue $120 (50min)/$180 (80min), Foot Reflexology $40 (30min)/$70 (60min)/$160 (80min), Chair Massage $40 (30min), Foot & Chair Combo $70 (60min)/$100 (90min). Body scrubs: $60-$200 depending on package and duration.

About

Cold Plunge & Sauna

Spa Land & Sauna offers a comprehensive Korean-style wellness experience centered around extensive thermal facilities. The spa provides nine different therapeutic mineral sauna rooms, each fueled by different heat sources and designed to target specific wellness benefits. Guests can explore a variety including a clay room for aches and anxiety, a room featuring red light therapy for skin, traditional dry saunas, steam rooms, and a unique ice sauna or cryotherapy room. The wet areas in the gender-specific locker rooms feature hot and cold spa tubs, and guests frequently note the availability of a cold plunge for contrast therapy. The common co-ed area also includes infrared stations. The sequence of moving from the hot saunas to the final ice room is noted as a method to cool down and regulate the body.

Additional Amenities

Beyond the thermal facilities, the spa offers a range of services including body scrubs, shiatsu and acupressure massages, V-Steam, reflexology, and facials. The co-ed common area features a food court serving Korean comfort food and drinks, along with various lounge chairs and heated sofas. The venue also includes a kid-friendly area, making it suitable for families. Red light therapy is available both in dedicated sauna rooms and via standalone machines.

Atmosphere

The facility is described as beautiful, clean, spacious, and hygienic. The common area offers diverse sitting options, though some guests note that noise from nearby restrooms and intercom announcements can be a disturbance. The overall vibe is considered less bustling and more quiet compared to some other similar spas, which some guests prefer for a relaxed, no-rush atmosphere.

Pricing

Entry requires a fee, which covers locker use, uniforms for the co-ed areas, and unlimited access to the tubs, saunas, and infrared stations. All additional services like body scrubs, massages, and food are charged separately, tracked via a numbered bracelet provided upon entry. The spa occasionally offers promotions, such as a free entry with the purchase of a $300 gift card.

Staff

Staff are generally described as pleasant and informative. Experiences with service providers, however, can be inconsistent. While some guests praise professional massage therapists and thorough scrub attendants, others report experiences with therapists who were rough, distracted, or whose technique was less effective.

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