Essencia Vitalis

This spa offers a traditional sauna for heat therapy and a cold plunge for contrast therapy and recovery as part of its wellness offerings. Spa-goers specifically highlight the benefits of the infrared heated room, noting the health advantages it adds to the yoga and meditation experience. The venue provides a sanctuary for healing and growth through breath, movement, and mindfulness, with a diverse schedule of classes that includes Yoga, Infrared Hot Yoga, Meditation, and Halotherapy in a Salt Room. Hyperbaric Oxygen Therapy (HBOT) is also available.

The venue features two distinct studio spaces: the Sol room, described as bright and energizing, and the Luna room, noted as a tranquil, cozy haven ideal for meditation and heated classes like Yin Yoga. Guests consistently praise the beautiful, well-kept building for its calming atmosphere and sense of positive energy, describing it as a warm, inviting, and deeply comfortable sanctuary. The instructors receive high acclaim for being fantastic, knowledgeable, intentional, and welcoming, creating a safe and inclusive space that respects each individual's unique practice. The community is noted as heart-centered, supportive, and unmatched in its warmth, making the spa a welcoming destination for everyone from beginners to advanced practitioners.