Urban Sweat Sauna Studio Lexington
📍 161 Lexington Green Cir #135, Lexington, Kentucky, 40503
Services: Infrared Sauna, Red Light Therapy, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Intro packages: 3 Sauna Sessions $80, 3 Lymphatic Roller Sessions $105, 3 Red Light Therapy Sessions $60, 3 Plunge Sessions $45, Triple Threat Single Visit $110, Superfecta Single Visit $119. Packages can be shared and expire 1 year from purchase. Memberships can be shared except unlimited membership. | |
About
Urban Sweat Sauna Studio Lexington provides a premier infrared sauna experience, noted by spa-goers as the best IR sauna they have visited. The spa offers both private infrared sauna pods and larger cabin options, where guests lay in a booth from the shoulders up to allow the deep-penetrating infrared heat to warm the body. The experience is consistently described as deeply relaxing and rejuvenating, leaving guests feeling sweaty and very good. For those seeking contrast therapy, cold plunge therapy is available as a standalone service or as part of a structured contrast experience. Spa-goers consistently highlight the impeccably clean sauna facilities and appreciate the cold towel provided at the session's end for a refreshing finish.
Beyond the core sauna services, the studio offers red light therapy and an infrared lymphatic roller, which guests report does wonders for achy muscles and helps tone the body and smooth skin. The atmosphere is welcoming and informative, with friendly and helpful staff who thoroughly explain the process. The spa facilitates easy access with online booking that allows for last-minute appointments and booking multiple services. To make the luxury experience more accessible, they offer a free first sweat session and payment plans. The venue is designed for both solo visits and shared experiences, as guests can bring a friend or partner to sweat in the same room.
