HOTWORX- Lafayette, LA (Midtown)

HOTWORX Lafayette (Midtown) is a 24-hour infrared fitness studio where gym members engage in virtually instructed infrared sauna workouts. The core experience revolves around the infrared sauna environment, which is utilized for a variety of high-intensity and isometric exercise sessions. Members participate in 15-minute High-Intensity Interval Training or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast, all conducted within the infrared heat. This unique approach combines the benefits of infrared energy with structured fitness routines. The facility maintains an exceptionally clean environment, a point consistently highlighted by members. The staff receives frequent praise for being friendly, helpful, and contributing to a welcoming atmosphere from the moment guests arrive. The gym is noted for its 24/7 accessibility, allowing members to work out on their own schedule. Equipment is described as brand new and in excellent condition. Members also appreciate the availability of high-quality towels and mats for purchase, noting their value. The overall vibe is described as having a clean energy, making it a favorite local spot for both an excellent workout and a relaxing experience.