HOTWORX - Lake Charles, LA - Moss Bluff

This 24-hour infrared fitness studio provides gym members with access to a variety of virtually instructed infrared sauna workouts. The core experience revolves around the benefits of infrared energy and heat, which members report has helped with multiple health issues, including arthritis, providing great results without added pain. The private sauna booths are consistently noted for being clean. Members engage in 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast within these infrared environments. The gym offers a no-pressure atmosphere where members can workout anytime with 24-hour access and a large selection of on-demand classes. The facility is always kept super clean, and the staff, including the owner Jill, is consistently described as friendly, helpful, and dedicated to helping members reach their fitness goals. An on-site store offers a large selection of fitness apparel. The workout variety is always changing, and there is an additional workout area for those who wish to use weights. A free trial with no commitment is available for new guests.