HOTWORX - Bowie, MD - Highbridge
📍 6113 Highbridge Rd, Bowie, Maryland, 20720
Services: Infrared Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym provides a core experience centered on private infrared sauna boxes for virtually instructed workouts. The infrared energy is noted for its rejuvenating benefits, with gym members reporting positive effects on skin, sleep, circulation, respiration, and digestion as the body heats from the inside out. Members specifically note that the sauna temperature can be adjusted to the lowest heat setting while the infrared energy continues to work. The facility offers 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute isometric workouts like Hot Pilates and Hot Yoga within these saunas, allowing for efficient, heat-enhanced exercise.
Atmosphere
The facility is consistently described as clean, well-maintained, bright, and inviting. Gym members report a strong sense of community, with fellow participants often cheering each other on and offering tips. The atmosphere is uplifting and creates a positive, engaging environment for workouts. The layout is designed for user convenience with spacious workout areas.
Pricing
Membership details include a $99 registration fee and a basic monthly rate of $59. There is a 6-month commitment required, and a cancellation fee applies for ending membership prior to that timeframe. Gym members must purchase a specific mat for yoga and pilates for $88, as personal mats are not permitted.
Staff
Staff members are described as friendly, knowledgeable, professional, and attentive. Specific team members like Ishmael are highlighted for being patient, encouraging, and providing great guidance. The staff offers thorough tours, explains how the equipment works, and proactively supports members in their fitness journeys.
Additional Amenities
Beyond the infrared sauna boxes, the gym offers a variety of free weights, kettlebells, and other strength training equipment. There is a 24-hour virtual instruction available for strength training. The facility includes a bathroom with a shower for member use.