Stellar Fitness & Health

Stellar Fitness & Health features a state-of-the-art, 3-in-1 infrared sauna that utilizes near, mid, and far infrared light. Gym members specifically highlight the infrared sauna as an essential amenity not to be missed, noting its role in muscle recovery, relaxation, and overall well-being. The sauna provides a space for heat therapy that members describe as having a healing and invigorating vibe, with many incorporating it into a regular wellness habit, particularly for post-surgery recovery. The facility's sauna is recognized for aiding in feeling both relaxed and revitalized.

Beyond the sauna, the gym is defined by its expert personal trainers and technicians who provide personalized training, assisted stretching, and massage. Members consistently praise trainers like Samantha and Shari for their attentive, educational approach, explaining the purpose behind exercises and correcting form. This method is credited with delivering life-changing results, helping members recover from surgeries, improve mobility, build core strength, and enhance athletic performance. The environment is noted for being positive, inviting, and motivating, contributing to significant improvements in strength and functional movement. The gym offers a comprehensive approach to fitness and wellness, combining advanced recovery technology with highly personalized coaching.