Mindful Recovery

Mindful Recovery is a female-owned spa in Holliston offering a comprehensive suite of recovery therapies, with a strong focus on thermal contrast. Guests frequently highlight the traditional sauna and cold plunge combination, describing the experience with enthusiasm. The "Fire & Ice" contrast therapy is a particular favorite among spa-goers. The facility provides both traditional and infrared sauna options, with guests reporting significant benefits such as joint pain relief and mental relaxation. The sauna and cold plunge areas are noted for being extremely clean.

Beyond thermal therapies, the spa offers whole-body cryotherapy, Normatec compression, red light therapy, and organic spray tanning. Spa-goers appreciate the well-instructed sessions and the personal, supportive approach set by the friendly owners. The atmosphere is consistently described as warm, inviting, pleasant, and immaculately clean. The business supports local charities and provides an easy online booking system through an informative website. Many guests find great value in the service pricing and available package deals, planning regular weekly visits for recovery from physical exertion or simply as a valuable addition to their wellness routine.