Plunge Boston
📍 880 Broadway Suite M, Saugus, Massachusetts, 01906
Services: Cold Plunge, Infrared Sauna, Lymphatic Drainage, Massage, Red Light Therapy, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Regular day pass: $50, discounted day pass with YETI code: $40. Monthly unlimited membership: $250, trial month 50% off: $125 with VICTORIAN code. 3-month unlimited membership: $585. Special offers: Monday Recharge nights (5-9PM BOGO day passes), Friday Social Wellness nights (members bring friends free, non-members BOGO day passes). FSA/HSA cards accepted for all services. | |
About
Cold Plunge & Sauna
Plunge Boston provides a core experience centered on high-quality contrast therapy. The gym features multiple traditional dry saunas that members note for their incredible heat and available steam options, distinguishing them from infrared models. These are paired with a distinctive cold plunge setup featuring five separate plunge tubs at varying temperatures, allowing members to choose their preferred cold exposure level from beginner to experienced. Guests consistently highlight the cleanliness of the cold plunge water and the high quality of the sauna equipment. The ability to hop from the sauna to a cold plunge and back as many times as desired is a fundamental part of the recovery experience, leaving members feeling rejuvenated and recovered.
Atmosphere
The space is described as extremely clean, well-maintained, and calming from the moment guests walk in. The environment feels thoughtfully designed for relaxation and rejuvenation, with a relaxing lounge area contributing to a serene vibe. The entire facility is noted for its inviting setup and clear intention behind its design, making it a perfect place to relax, unwind, and move at one's own pace.
Staff
The staff is consistently described as incredibly welcoming, friendly, knowledgeable, and helpful. They provide a full tour of the wellness offerings and ensure guests are doing well without being intrusive. The owners are noted as being fantastic, friendly, and caring, contributing significantly to the positive experience.
Additional Amenities
Beyond the core contrast therapy, the gym offers comprehensive recovery tools. These include Normatec compression therapy for legs, arms, and hips, two red light therapy rooms, and a dedicated stretching or fitness area. The facility also provides private treatment rooms, high-end private showers, ample towels, and bags for wet clothes, covering all practical needs for a seamless visit.