Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna)

Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna)

📍 1201 Washington St, West Newton, Massachusetts, 02465

4.9(141 reviews) View on Google
🕐 Hours
Monday: 11:00 AM - 8:00 PM Tuesday: 10:00 AM - 8:00 PM Wednesday: 10:00 AM - 8:00 PM Thursday: 10:00 AM - 8:00 PM Friday: 9:00 AM - 8:00 PM Saturday: 9:00 AM - 5:00 PM Closed: Sunday

Services: Cryotherapy, Float, Infrared Sauna, Massage

Amenities & Features

Infrared saunaCryotherapy chamberFloat therapy pods (sensory deprivation tanks)Private float rooms with showersHydra facial treatmentEvents with wellness modalities

About

Cold Plunge & Sauna

This spa offers a science-backed recovery experience centered on its infrared sauna and cryotherapy services. Spa-goers describe the infrared sauna as relaxing and restorative. The cryotherapy is noted as healing and invigorating, with guests consistently reporting they leave these sessions feeling fully refreshed, energized, and in a great mood. Many note they feel better than when they arrived. The sauna facilities are described as clean.

Additional Amenities

Beyond the core thermal modalities, the spa provides float therapy in sensory deprivation tanks. Guests describe this as a sensational, sensationless experience that offers next-level relaxation, allowing them to drift away. The tanks are maintained at a perfect temperature and each private room includes a shower for convenience post-float. The spa also hosts events that introduce other fun wellness modalities and offers premium hydra facials, with skilled practitioners providing detailed, rejuvenating treatments.

Staff

The facility is a family-run business with a very friendly and welcoming staff. Specific team members like Maddie and David are highlighted by name for their wonderful service, knowledge, and respectful approach to preparing the guest experience.

Atmosphere

The spa operates in a clean, spacious, and well-maintained facility. Guests appreciate the clean and well-maintained spaces, which contribute to a very relaxing overall experience. The environment is noted as welcoming.