Banya
📍 555 S Old Woodward Ave Suite 27L, Birmingham, Michigan, 48009
Services: Infrared Sauna, Cold Plunge, Lymphatic Drainage, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
Banya offers a dedicated contrast therapy experience centered on its infrared sauna and cold plunge. Guests specifically appreciate the infrared sauna and note the significant benefits of combining it with the cold plunge, describing the contrast therapy as highly effective. Many visitors report feeling more relaxed, refreshed, and recharged with increased energy after their sessions, noting positive effects on their skin and muscles. The experience leaves guests feeling deeply relaxed and provides a significant energy boost.
Atmosphere
This sanctuary combines a relaxing and easy-to-access environment with exceptionally clean facilities. The space is described as a dream, providing a tranquil setting for self-care or social gatherings with friends.
Staff
The staff is consistently noted as kind, friendly, and incredibly knowledgeable. Guests specifically mention the manager as being sweet and helpful. Anja, who operates the lymphatic roller, makes the experience fun and easy. Visitors appreciate supporting the small, locally owned business with great owners.
Additional Amenities
Beyond the core contrast therapy, Banya provides specialized lymphatic drainage services. The lymphatic roller service is highlighted as being out of this world and highly effective, leaving guests feeling lighter, less bloated, and totally relaxed.