HOTWORX - Minneapolis, MN - Northeast - 24/7 Studio

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. Gym members specifically highlight the benefits of the infrared sauna technology, noting its effectiveness for detoxification and the added intensity it brings to exercise. The core experience involves performing workouts within individual infrared sauna rooms. Members engage in 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, such as Hot Pilates, Hot Yoga, and Hot Cycle, all conducted in the heated environment. The infrared heat is credited by members for delivering life-changing results, including more efficient weight loss, improved skin appearance, reduced pain levels, and increased energy levels compared to traditional workouts.

Beyond the sauna workout experience, the gym offers multiple workout options accessible at any time of day or night. The facility is consistently described as pristine, clean, and top-notch, with well-stocked bathrooms. Members appreciate the affordable membership and the great concept. The staff, including specific mentions of Aly, Sophie, Ella, Julia, Sophia, and Dustin, receives praise for being friendly, knowledgeable, helpful, and welcoming, contributing to a comfortable atmosphere. However, some members have reported issues regarding location information and contract flexibility.